Nina Peters Presents - Meditation for Beginners

Nina Peters Presents : Meditation for Beginners

Meditation for Beginners Tuesday Evenings 6:30-7:30 pm Curious but not sure where to start? Come explore a few different modalities of connecting with yourself. Meditation harnesses many beneficial effects, including improvement of concentration and focus, anxiety and stress reduction, cultivation of compassion and empathy for oneself and others. 2 – Read more…

Nina Peters Presents - Meditation for Beginners

Nina Peters Presents : Meditation for Beginners

Meditation for Beginners Tuesday Evenings 6:30-7:30 pm Curious but not sure where to start? Come explore a few different modalities of connecting with yourself. Meditation harnesses many beneficial effects, including improvement of concentration and focus, anxiety and stress reduction, cultivation of compassion and empathy for oneself and others. 2 – Read more…

Nina Peters Presents - Meditation for Beginners

Nina Peters Presents : Meditation for Beginners

Meditation for Beginners Tuesday Evenings 6:30-7:30 pm Curious but not sure where to start? Come explore a few different modalities of connecting with yourself. Meditation harnesses many beneficial effects, including improvement of concentration and focus, anxiety and stress reduction, cultivation of compassion and empathy for oneself and others. 2 – Read more…